the next time you think you’re lonely, just remember you have about 25 billion white blood cells in your body protecting your sorry little ass with their life. you have 25 billion friends who would die for you. no need for tears.
"1. Don’t ever tell anyone they look tired.
2. Help people, and if you offer to help someone, follow through.
3. Be kind to people who work in retail and food service.
4. Let someone know you’re not interested.
5. Actually “hang out sometime.”
6. Be a little more honest.
7. Stop calling each other mean names on the internet.
8. Send more letters (not emails) and gifts.
9. Give more genuine complements.
10. Have more patience while waiting in lines."10 Little Things We Can Do To Make Life Easier For Each Other, Almie Rose (via thatkindofwoman)
17REBLOG780REBLOG247600REBLOG10442REBLOG5997REBLOG63REBLOG"if you’re struggling, you deserve to make self-care a priority. whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. feel your feelings, breathe, and be gentle with yourself. acknowledge that you’re doing the best you can to cope and survive. and trust that during this time of struggle, it’s enough."Danielle Koepke (via adopted-reject)